Encouragement at your pace

Gym Support & Personal Training

One-to-one personal training and practical gym support to build confidence, skills and a consistent fitness routine.

Make movement feel achievable

Whether you are starting, returning or building a routine, we can support participation in activities chosen by you and guided by any relevant health or allied-health advice.

Personal trainingOne-to-one workout guidance shaped around your goals, experience and preferred pace.

Active outingsWalking, gentle recreation, swimming visits or local activities.

ConsistencyPlanning sessions, packing what you need and tracking personal goals.

Virtual puttingA lower-pressure indoor option combining movement, focus and fun.

Compass can provide personal training, participation support, encouragement and practical gym assistance. Where you have clinical advice from a physiotherapist or exercise physiologist, we work within that guidance.

Funding and ordinary activity costs

NDIS funding may cover disability-related support needed to participate when it meets the funding criteria and your plan goals. Standard gym memberships, entry fees and ordinary equipment are generally personal costs.

Read the NDIS recreation guidance

Please check your individual plan before booking.